Ount Katara | Milk Thistle | Silybum marianum | اونٹ کٹارا

Latin Names: Silybum marianum, synonym Carduus marianus

Common Names: Milk thistle, Mary thistle, Holy thistle

1. Milk Thistle Protects Your Liver

2. It May Help Prevent Age-Related Decline in Brain Function

3. Milk Thistle Could Protect Your Bones

4. It May Improve Cancer Treatment

5. It Can Boost Breast Milk Production

6. It Could Help Treat Acne

7. Milk Thistle Can Lower Blood Sugar Levels for People With Diabetes

• Milk thistle is native to Europe and was introduced into North America by early colonists. Milk thistle is found throughout the eastern United States, California, South America, Africa, Australia, and Asia.
• The terms “milk thistle” and “silymarin” are often used interchangeably.
• Historically, people have used milk thistle for liver disorders and gallbladder problems.
• Milk thistle is promoted as a dietary supplement for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions.