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Herbal Medicus

Tukhm e Rehan | Basil Seeds | تخم ریحان

Tukhm e Rehan | Basil Seeds | تخم ریحان

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Arabic Name : Raihaan, Baadharooj, Habaq

English Name : Holy Basil, Sacred Basil, St. Joseph's Wort, Sweet Basil

Hindi Name : Tulsi

Latin name : Ocimum sanctum Linn.

Persian Name : Baadhrooj, Baadhrooz, Nazbo

Punjabi Name : Tulasi

Sanskrit Name : Tulasi, Ajaka, Arjaka, Parnasa, Krishnamul

Urdu Name : Raihan, Tulsi, Franjmushk

Tukhme Rehan:

It is considered analgesic, antibacterial, alexipharmic, anthelmintic, antidepressant, antiinflammatory, antimalarial, antiseptic, antispasmodic, antiviral, aromatic, carminative, cholagogue, diaphoretic, diuretic, expectorant, febrifuge, galactagogue, nervine, pectoral, stimulant, stomachic, thermogenic, tonic and vermifuge. An infusion of the plant is given for cephalgia and gouty joints and used as a gargle for foul breath. The juice of the leaves has a slightly narcotic effect and allays irritation in the throat. The leaves help digestion and improve the appetite. They are also used to treat flatulence and stomach bloating. Prevents accumulation of fat in the body -- especially for women after menopause.
The roots, bark and leaves are cyanogenetic. It is also useful in various types of coughs, cold, bronchitis, asthma, sinusitis, dysentery, diarrhoea, headaches, earaches, nasal catarrh and croup. It lowers blood sugar levels and also helps lower blood pressure and cholesterol levels. It has a reputation for reducing stress and is regarded as adaptogenic - helping the body to adapt to new demands and stresses. It also stimulates the immune system by increasing the production of antibodies. It has always been considered to be a tonic and an invigorating herb, useful for improving vitality. The herb also appears to inhibit sperm production. The herb can be tried in conditions like Alzheimers, alcohol brain syndrome which are modern diseases and until now there are no perfect naturals for these disorders. It can be used to encourage the expulsion of the placenta after delivery.
Basil essential oil makes a good sinus-cleaning inhalation.

Basil Seeds or Tukhme Rehan benefits, also known by the name of Sweet basil, seems to be the strange seeds colored black. They are extracted from the basil plant that is the primary native of Pakistan and is considered to be vigorous for the human body for weight loss, hair, skin, and dental benefits.

Basil Seeds uses are mainly opulent in the content of proteins, carbs, fats and abundant in fiber plus do not contain any calories.

Per serving of Basil Seeds contains Total Fat = 0.6 g, Polyunsaturated fat = 0.4 g, Monounsaturated fat = 0.1 g, Sodium = 4 mg, Potassium = 295 mg, Dietary fiber =1.6 g, Sugar= 0.3 g and Protein=3.2 g

Uses Of Tukhme Rehan

  • Weight loss
  • Skin health
  • Dental health
  • Hair health
  • Reduces constipation
  • Eliminates Acidity
  • Levels blood pressure

Recommended Dosage: Seeds : 1 to 2 g powder; Leaf : 2 to 3 g powder.

Contraindication: This herb has no known warnings or contraindications.


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