Taramera | Jamya | Arugula | تارامیرا | جمیا

ARUGULA SEEDS:

Tara Mira (Arugula seeds) also known as Eruca Sativa is the seeds of arugula. It is an annual plant and grows in a warm climate. This plant is highly drought-resistant and the oil of this herb is highly popular in poor rainfall regions, mainly in West Asia. Due to the soothing properties of this herb, its oil has been used for massage purposes. Mainly the Arugula is therapeutically used for digestive disorders. Its antioxidant properties help protects the body against infectious diseases. Tara Mira benefits are for the treatment of Scurvy. Vitamin A is also essential for the normal functioning of cells’ growth and development.

Arugula seeds are antiulcer in nature and help cure the ulcers. This herb used reduces secretions of stomach acid and promotes the hormone functioning that helps protect the gastric wall lining. It also protects from skin cancer. It also prevents eye diseases such as macular degeneration these are some  Precious Tara Mira benefits.